Coach WHO?

Hi! I’m Kent, and I’m a personal trainer & health coach based in New York City.

For the last number of years, I’ve been running around Manhattan helping a multitude of clients achieve their fitness dreams through innovative fitness programs built on empirically soured exercise science, tailored to their unique needs.

My goal as your coach is to not just get you into better shape, but to empower you to commit to your fitness every day and transform your health journey into one of success and vitality.

If you want to take the next step elevating your fitness, reach out to me and let’s schedule you for a complimentary video consultation.

I look forward to it.